
Thursday Sep 28, 2023
Episode 46: Beyond Berberine: The 5 Underlying Causes of Metabolism Resistance
Let's talk about the trending Berberine supplement. Berberine isn't new, its been around for a long time and is a common supplement I use in practice. Tune in to learn more about Berberine and the five underlying causes of metabolic resistance that go beyond berberine supplementation.
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A few things we chat about in this episode πππ
- What is berberine and how does it work in the body
- What is metabolism?
- My personal metabolism resistance story and how I overcame it
- The 5 underlying causes we see in practice when clients are experiencing weight loss resistance
- Necessary testing for identifying your underlying causes
Important show linksΒ πππ
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- Book a free call to learn more about 1:1 coaching
- Follow me on Instagram
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