Episode 13: Gut Health and Metabolism with Becky Bell

In episode 13 we have Becky Bell, MS, RDN, CLT, co-owner of Rooted Nutrition Therapies. Rooted Nutrition Therapies help women get to the root of their digestive symptoms and restore their gut health so they can be free to enjoy a variety of foods and live with energy and focus.

Few things we chat about:

• What is metabolism and the importance of it 
• The reason why inflammation causes symptoms 
• Good bacteria that helps our metabolism and how to diversify it 
• How gut health can affect our energy levels 
• A brief review of brain and gut connection

Important Show Links 

• Sign up for the FREE LIVE TRAINING on Facebook on January 5th at 5:30pm pst! 
• Join the 4 Week Metabolism Reset starting on January 10, 2022! 
• Stay connected with Becky Bell on Instagram @rooted.dietitians or visit www.rootednutritiontherapies.com
• Follow me on Instagram @NutritionWithLo
• Consider Booking a 1:1 session with me HERE

Contact us with more questions at support@functionalfueling.com