![Episode 145: [The LOdown] Energy Leaks: The 4 Root Causes of Thyroid and Hormone Disruption in Active Women](https://pbcdn1.podbean.com/imglogo/image-logo/18338851/46528BEC-4533-4C9D-BF97-AEDF7C7CAB68_1_7jzf8_300x300.jpg)
Wednesday May 13, 2026
Episode 145: [The LOdown] Energy Leaks: The 4 Root Causes of Thyroid and Hormone Disruption in Active Women
Energy Leaks: The 4 Root Causes of Thyroid and Hormone Disruption in Active Women
A few things we chat about in this episode 👇👇👇
- What “energy leaks” are
- Why hidden energy leaks may keep you feeling symptomatic despite healthy habits
- How energy leaks impact thyroid function, the immune system, adrenal and sex hormones
- The connection between mitochondria, energy leaks, and histamine
- The most common energy leaks I see clinically
- How identifying your energy leaks can change your healing approach
Important show links 👇👇👇
- Take my Find Your Energy Leaks Quiz to see if you have any energy leaks.
- Follow me on Instagram
- Rate the show! Please give us a 5 star rating in your podcast app
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